Full Moon in Aquarius Virtual Sound Bath & Guided Meditation

Join in for a beautiful Aquarius full moon evening of sound healing and energy clearing! Relax, rejuvenate, and surrender, while being guided through a beautiful sound journey and guided meditation. Many of us are struggling with heightened levels of stress, fatigue, burn out, and anxiety due to the COVID-19 pandemic, civil rights movement, and uncertainty of the world around us. If you have been feeling tired, depleted, stressed, or just a little “off” – this guided healing may be perfect for you!

Sound healing is a great way to move stagnant energy in the chakras and biofield through vibration, and to reduce built up stress and anxiety by creating a soothing meditative environment with simple sounds & healing frequencies for the brain to focus on. Sound baths are great for people who would like to meditate more often, but struggle to keep their mind from wandering in 100 directions!

The Aquarius Full Moon this month brings with it progressive, rebellious energy. Focusing on breaking free from restrictions, negative emotions, stuck patterns, and things that no longer serve us (like relationships, careers, or limiting beliefs). We will be focusing on the element of Air that Aquarius brings to the table for this Full Moon by diving deeply into some guided breath work as we get clear on what is no longer serving us, and what we would like to break free of. We will get grounded and energized in our lower Chakras while listening to the sounds of Crystal Singing Bowls, Tuning Forks, Gong, and Chimes. To close, I will be guiding you through more breath work to focus on increasing energy & power in the Root & Solar Plexus Chakra, and powerfully releasing the energy of whatever is holding you back.

This is a pre-recorded sound bath and meditation journey. You will have access to the recording for 30 days. Feel free to listen at the time that is most convenient for you and your own Full Moon rituals!

Suggestions: Have water handy, and create a comfortable space for yourself conducive to relaxing. Light candles, roll out a yoga mat (or lay in bed). You may wish to wear headphones as well. For this month’s healing, I suggest you have lots of water, and a comfortable place to sit up-right for the breath work portion. Do not do this breath work if you are driving as you may find yourself a little light headed or dizzy.